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  • Introductory Offer
  • Refer & Save
  • Student Discount
ARPTUK
Home
Shaping Up Online
  • Getting Down To The Core
  • Meet Your Trainer
Personalised Services
  • 1:1 Personal Training
  • Remote Personal Training
  • 90 Day PT Programs
  • Nutritional Advice
  • BuddyUp Personal Training
  • LGBTQ+Fit
Discounts
  • Introductory Offer
  • Refer & Save
  • Student Discount
More
  • Home
  • Shaping Up Online
    • Getting Down To The Core
    • Meet Your Trainer
  • Personalised Services
    • 1:1 Personal Training
    • Remote Personal Training
    • 90 Day PT Programs
    • Nutritional Advice
    • BuddyUp Personal Training
    • LGBTQ+Fit
  • Discounts
    • Introductory Offer
    • Refer & Save
    • Student Discount
  • Home
  • Shaping Up Online
    • Getting Down To The Core
    • Meet Your Trainer
  • Personalised Services
    • 1:1 Personal Training
    • Remote Personal Training
    • 90 Day PT Programs
    • Nutritional Advice
    • BuddyUp Personal Training
    • LGBTQ+Fit
  • Discounts
    • Introductory Offer
    • Refer & Save
    • Student Discount

Body Sculpt

12 Week Body Sculpt Program

This challenging yet achievable program has been designed to fast track muscle growth and toning whilst simultaneously tackling unwanted weight.


The workouts have been custom built to alternate between a five day Push/Pull/Lower Body/Push/Pull format. 


Oh no! Have you just realised that your first well deserved and long awaited holiday in two years is right around the corner?!


You've been so preoccupied adjusting to the 'new normal' post COVID that you haven't even allowed yourself to think about relaxing on the beach!


Don't worry, a lot can be achieved in 12 weeks and I can help you be Beach Confident in 3 months or less!


Book now to take control of Summer 2022!

Beach Confident Bronze Package

  • 1 x Personal Training session per week
  • Client consultation
  • Goal setting
  • Pictures & measurements
  • Nutritional advice

Commit & Save 20%
Pay Monthly & Save 10%

Beach Confident Silver Package

  • 2 x Personal Training sessions per week
  • Client consultation
  • Goal setting
  • Pictures & measurements
  • Nutritional advice

Commit & Save 20%
Pay Monthly & Save 10%

Beach Confident Gold Package

  • 3 x Personal Training sessions per week
  • Client consultation
  • Goal setting
  • Pictures & measurements
  • Nutritional advice
  • 24/7 support

Commit & Save 20%
Pay Monthly & Save 10%

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