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ARPTUK
Home
Shaping Up Online
  • Getting Down To The Core
  • Meet Your Trainer
Personalised Services
  • 1:1 Personal Training
  • Remote Personal Training
  • 90 Day PT Programs
  • Nutritional Advice
  • BuddyUp Personal Training
  • LGBTQ+Fit
Discounts
  • Introductory Offer
  • Refer & Save
  • Student Discount
More
  • Home
  • Shaping Up Online
    • Getting Down To The Core
    • Meet Your Trainer
  • Personalised Services
    • 1:1 Personal Training
    • Remote Personal Training
    • 90 Day PT Programs
    • Nutritional Advice
    • BuddyUp Personal Training
    • LGBTQ+Fit
  • Discounts
    • Introductory Offer
    • Refer & Save
    • Student Discount
  • Home
  • Shaping Up Online
    • Getting Down To The Core
    • Meet Your Trainer
  • Personalised Services
    • 1:1 Personal Training
    • Remote Personal Training
    • 90 Day PT Programs
    • Nutritional Advice
    • BuddyUp Personal Training
    • LGBTQ+Fit
  • Discounts
    • Introductory Offer
    • Refer & Save
    • Student Discount

ARPT Diamond Package

Nutritional Advice

ARPT's Diamond Package is a bolt on package which can be purchased independently or added to any 1:1 or Online Personal Training package.


It is designed to precede the start of physical sessions within a Personal Training package but it is also equally effective if you are seeking a lifestyle change without a workout plan. 


Whatever your health & fitness goal, the ARPT Diamond Package will compliment your physical activities and help you get the most from your training. 

Keep Your Social Life

Eating out, drinking and socialising should definitely not be off limits when on a weight loss journey. 


There is no need to fall into social isolation because of a 'diet'. If your current 'diet' does not allow you to live your life then it is far too restrictive and destined to fail. 

Results Not Judgement

Daily/weekly weigh-ins are NOT a part of ARPT's approach to weight loss. Especially when in a potentially embarrassing group setting! 


(Is this really still a thing?!).

Quick Fixes Don't Stick

If they did, that last fad 'diet' you tried would have stayed the last.

Education Not Humiliation

With ARPT's Diamond Package you will discover a new and healthy relationship with food that will form part of a legacy lifestyle change that doesn't require you to remove entire food groups or live on smoothies.

Features:

  • Diet Assessment
  • Food Diary
  • Macronutrient Analysis
  • Micronutrient Analysis
  • Daily Calorie Goal 
  • Pictures & measurements
  • Goal setting
  • 24/7 support via ARPT's fitness app

A full dietary assessment followed by nutritional advice to ensure the essential foundations needed for successful change are in place. 

Buy Now

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